The balance of work and leisure: having proper rest during the forthcoming long weekend

Good-quality rest affects our mood, motivation, and overall quality of life. The approaching long weekend is a possibility to not only meet your family and friends, but also an opportunity to relax, not think about work, and regain balance between work and leisure. Tips on taking care of employee emotional health and the proper use of an additional day off are provided by Sandra Savickienė, member of the board and HR manager at Lidl Lietuva, and Mirolanda Trakumaitė, consultant at OVC Consulting, who provides management consultancy and conducts studies and training.

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